March 07, 2007
Sleepy Poll
We could all use a few extra hours of sleep, no? The National Sleep Foundation ("Waking America to the Importance of Sleep") released the results of its 2007 Sleep in America poll which examined the sleep patterns of women.- 60% say they only get a good night’s sleep a few nights per week or less
- 67% say they frequently experience a sleep problem.
- 43% say that daytime sleepiness interferes with their daily activities
Duh! Here is the press' pithy distillation of the results: "U.S. women too tired for friends, sex: poll" Wonder if women outside of the US experience something similar.
And did you know that March 5 - 11 is National Sleep Awareness Week? In its honor, I will go to sleep before midnight.
Labels: sleep